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How To Make A Healthy Eating Plan You Can Stick To

Sep

26

Posted by adriana, Published on 26 September 2009

Once you get in the swing of things and find healthy foods that you truly enjoy sticking to a healthy eating plan isn’t very hard…provided you do it right and don’t fall in one of the few traps that seem to get most people to give up on their healthy eating efforts.
.
The key to healthy [...]


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Filed Under: Misc
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Meals For Kids: Fruitiritto Burrito

Sep

19

Posted by adriana, Published on 19 September 2009

Ingredients:
tortilla shells
Creamy peanut butter
Banana
Strawberries
Fresh Peaches, pitted and sliced
Vanilla yogurt
.
Instructions:
Slice up fruit to get ready to fill tortillas.
Amount of ingredients will vary per number of people being served.
Slice some at a time so that none gets wasted.
Spread approximately 1 tbsp of peanut butter onto each tortilla.
.
* TIP: warming tortillas in the oven makes this step much [...]


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Filed Under: Free Recipes
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